2014 June | Ketchup the Latest from Louise

Are you a fan of customized shirts, Iphone/Ipad cases, and mugs? Here is your chance to have your own designs or favorite photos printed for free and wear them too! HiCustom is having an exciting giveaway for a chance to win a $50 coupon worth of your desired custom items. Three winners will be chosen to win the coupons for a total of $ 150 worth of prizes. HiCustom, is a “ Customize Your Own” online store where you can let your imagination run with wings.They offer custom t-shirts, custom phone cases, custom hoodies, custom mugs and other home custom accessories. Plus, they have wide variety of products are ready to be custom made. Feel free to put your unique design or photos on your t-shirts with their easy-to-use design tool which will be finished in just a few minutes. They ship out your items within 48 hours with a […]

Zumba has become one very popular form of dancercise (coined term for dance and exercise) in the recent years. If you have a love and hate relationship with doing exercise regularly, zumba might just change this. Zumba is a fusion of aerobics and dance routines. Although it is commonly identified with latin dance steps such as samba, salsa, mambo and merengue, Zumba also has hiphop and martial arts movements in it making it really interesting. It is far from being boring and it makes you sweat, you wouldn’t even notice that an hour has passed. (one hour zumba group sessions is offered in most local gyms). I’ve been doing Zumba at least twice a week in the last two years and I can truly say, it gives me a different high. I always look forward to attending Zumba sessions because I’ve gained new friends who never fail to motivate me […]

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My Skin Origins Zumba Party